Having to deal with cancer can be tough enough, so it is completely understandable that some people say that hair loss can feel like the final straw. But you don’t have to go through it alone as there are some really fantastic organisations and individuals that can offer you help and support.
Help with emotions
Counselling - Finding a counseller who specialises in hair loss issues:
Most cancer units can put you in touch with a local counsellor. But dealing with hair loss is quite a specialist area. So finding counsellors who specialise in hair loss can be difficult. One such person is Anne Thornton Patterson who offers a very supportive service.
Anne Thornton Patterson uses a combination of techniques to try and help people cope with hair loss issues. Anne trained with the Institute of Clinical Hypnosis in hypnotherapy which she uses extensively to help people resolve their issues and problems. She has worked helping many people overcome and deal with hair loss and offers an excellent phone or face to face service within the UK.
She is quite unique in offering a support service because she truly understands all of the issues surrounding hair loss and is also very knowledgeable about helping people through cancer.
To get in touch with Anne for private counselling services see below:
Telephone her on 07930 362492
Email anne@kensingtonhypnosis.co.uk
Specialist hair loss advice and support
Sometimes it is good to talk to an expert who is used to helping people with hair loss. It may be that you would like conformation that your hair will regrow, that your wig is right for you, or just have someone explain the hair loss and regrowth process. Whilst some organisations may not specifically deal with cancer, they do deal with hair loss issues whether through cancer treatments or for other reasons. We have written an in-depth section to introduce you to these expert services click here Hair Care Experts to find out more.
Complementary treatments
Complementary therapies take a holistic approach to caring for you. A holistic treatment or therapy takes into consideration you as a whole person and works to harmonise your mind, body and spirit. These therapies or treatments do not claim to offer you a cure for your illness, or promise to make your hair grow, nor do they replace conventional treatments. They are offered to help improve your wellbeing and aid in any way they can - Click here to find out more
Someone to talk to about practical hair loss issues
A lot of anxiety and worry can be as a result of not knowing where to turn for expert advice. So sometimes it’s good to take control of a practical issue and get some help. Whether it’s a wig that’s slipping, or advice on short hair styles to suit you, there is someone who can help point you in the right direction. Below we will introduce you to a number of organisations and experts that may be able to help you.
Trichologist
A trichologist is a professional who studies the function of the hair and scalp. They can offer a wide range of advice from getting a better understanding about hair loss, to providing individual recommendations to wig suppliers, and information on nutritional supplements that may support your hair’s growth system .…read more
Specialist hair loss advice and support
Sometimes it is good to talk to an expert who is used to helping people with hair loss. It may be that you would like confirmation that your hair will re-grow, that your wig is right for you, or just have someone explain the hair loss and regrowth process. Whilst the organisations below may not specifically deal with cancer, they do deal with hair loss issues whether through cancer treatments or for other reasons. We have written an in-depth section to introduce you to these expert services click here Hair Care Experts to find out more.
Hairdresser
When faced with dealing with changes to your hair care routine, finding a good hairdresser can really give your confidence a boost. Your hairdresser may be able to offer you ideas for new short styles and help you plan your hair care needs. Not all hairdressers have the experience to offer hair loss services, but many do. To find out if your hairdresser can help you click here
Support groups
Talking to other people who have been through the same experience as you can be a real support. Sharing feelings, emotions and having a chat with someone who can actually understand what you are going through can be a really good way to vent your feelings and get some ideas of how others have coped. Your local oncology unit will have a list of local support groups, or you can ask your Macmillan nurse. Contact details click here
Practical advice and support with covering up (wigs, scarves etc)
When having to sort out all of the practicalities that go with cancer treatment, appointments, work schedule, family commitments and so on, it is no wonder that finding the energy and time to cope with some of the practical issues surrounding hair loss can feel overwhelming. However do take some time to look at your options for covering up as you may find there are items that you never knew existed and it may be just the thing that makes all the difference to you.
Specialist makeover sessions/workshops
Some cancer organisations and charities offer makeover sessions and workshops to help give you ideas and support on looking good through hair loss. This can be a great opportunity to get some expert advice and try out new looks under expert guidance. Below are two examples:
Look Good Feel Better
Offer workshops all over the UK. As well as a lovely free goodie bag you will receive tips on taking care of your hair, scalp, wig and get ideas on covering up.
The web site has some excellent ideas and a DVD can be ordered with helpfull tips:
http://www.lookgoodfeelbetter.co.uk
Head Strong - Breast Cancer Care
HeadStrong is a free service run by the charity Breast Cancer Care. There specially trained volunteers offer practical information and support around hair loss due to cancer treatment, on an individual appointment basis. There helpful sessions offer an excellent opportunity for you to try on head scarves and have a one to one session to discuss your needs.
Covering up
An entire section dedicated to offering you the A-Z of covers ups. From wig caps to rain hats… Cover up click here
Talk to your local wig supplier
I often hear people say that they are having problems with their wig. It is so important to call your local supplier who most of the time will be able to help you. Sometimes wigs just need a snip here and there to make all the difference. Click here to find out how to find a good wig supplier
Financial worries
Finances can be really stretched during this time and you may not feel able to cope with the extra costs related to your hair loss such as wigs, cover ups or the costs of seeing a counsellor. Money problems can make emotional problems spiral, so take control of the situation as help is often available to you at this time. There are many organisations and businesses who offer discounts and free support to people who need a helping hand during this time.
NHS
You may be able to get help from The NHS with some or all of the costs of a wig - click here to find out more
Macmillan
If you are having financial problems do talk to your Macmillan nurse they can come and visit you at home or hospital and often find funds to help you out.
Ask your local nurse or call the help line 0808 800 1234
Oncologist and care team
Don’t forget that your oncologist and care team can often point you in the right direction of where to get help with items such as prescription charges and offer ideas on getting help with the costs involved.
Self help – meet ‘you’ the expert!
There are lots of things you can do in the comfort of your own home to make yourself look good and feel better. Many of you tell us that when you are feeling down it is so important to dig out that make up bag or give your wardrobe an overhaul. Here are some links to great ideas of ways that you can help yourself feel and look good.
Make up and feel better
Learning how to shape and pencil on your eyebrows can make all the difference, sharing tips on emphasising your eyes and other features gives you a whole new outlook on the way you look and feel. For top tips on makeup for eyebrows and lashes click here
Accessories tips and latest trends
Wearing a bold necklace, accessorising with a head scarf, or treating yourself to a new pair or earrings can all add style and help update your look. If you are someone who misses styling their hair, then why not have a go at styling YOU.
Pamper yourself
Why not give yourself a pamper, whether it’s a homemade avocado and coconut scalp moisturising mask, an Indian head massage or a holistic reiki session.